How do I schedule my FREE Strategy Session or any appointment?
- For your convenience, all appointments can be scheduled through online appointment booking. Click on any of the buttons to schedule, or go to 'Programs & Booking' in the menu. Session times are specified there, as well.
- You can also just give me a call and we'll set things up.
How long is a typical session?
- Our first session is over the phone, and will take around 60-90 mins. Follow-up sessions are usually around 30-45 mins &.can be over the phone or via web conference. whichever you prefer. Counseling sessions are worked into program plans.
What do I need to prepare for the first session?
- Be relaxed. The first step can be the hardest. You took it! Now we make a plan so your goals achievable.
- You will need to fill out some documents through the HIPPA compliant client portal, and I'll review your food diary with you, if one was requested.
- Most importantly, keep an open mind & vocalize any concerns or questions.
What do we talk about during sessions?
- During our first session we'll thoroughly go over your nutritional analysis, and discuss how using the resources are working. Then you will be given evidence based options that are proven to help you safely reach your unique health goals. This about defining and planning goals, getting you started, & alleviating your concerns. Follow-up sessions are about keeping you on track with your goals. We'll talk about what's working for you and any challenges your facing. Adjustments can be made to your plan to keep you moving toward your goals, if needed.
What qualifications and experience do you have as a nutritionist?
- Graduated magna cum laude with a Bachelor's degree in Nutrition Science from Purdue University Global.
- Specialized study in alternative wellness and psychology.
- Personal chef and caterering experience with an education from the Tampa Bay Cooking Academy.
- 8+ years experiences assisting clients with various issues reach their nutrition goals.
- References are available upon request.
- The combination of my formal education and work/life experience give me a creative edge helping clients reach their health goals through optimum nutrition.
Do you accept insurance?
- Not at this time. If this is a concern, check with your insurance provider about options, and that Creative Nutrition Services LLC meets their requirements. At your request, a superbill can be provided to submit for reimbursement.
How do I know if this is the right option for me?
- If you've made it this far, I'm thinking you need to do this for you. Overall, to lead a healthier lifestyle, any changes that are made need to be achievable and easy to stick with. Whatever the circumstance, I can work with you to find creative ways for you to meet the goals you want to achieve through optimal nutrition and a healthier lifestyle. Contact me today with any questions or concerns!